hydration

Heat stroke is a severe and potentially life-threatening condition characterised by the body's inability to regulate its internal temperature. It occurs when prolonged exposure to high temperatures overwhelms the body's cooling mechanisms, leading to a dangerous rise in core temperature. Common symptoms include confusion, rapid heartbeat, nausea, and hot, dry skin. Heat stroke requires immediate

In the realm of gliding, where the sky becomes both playground and canvas, the importance of hydration for pilots cannot be overstated. As gliders gracefully ride the currents and thermals, pilots must navigate not only the atmospheric conditions but also the internal dynamics of their bodies. Hydration emerges as a silent but critical companion, ensuring that pilots stay alert, focused, and in control

On the last day of the Uvalde Pre-World Gliding Championships and 18m Nationals, I was asked to give a safety talk to the competitors and organisation.  It’s something that we’ve done in Australia too in the past, but not of recent years so much unfortunately.  I think it’s a really good initiative, no matter how quick or small the topic presented by the speaker, it puts